You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Feb. 10, 2025 — In swarm research, a new method makes it possible to track the eye movements of fish automatically, non-invasively and in 3D. Researchers explain why this is important for ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest ...

Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking oils ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...