I am the mom of two truly wonderful boys, 6 and 8 years old. Recently, my husband was sick and so I was on parenting duty solo. No big deal, but it was a tiring day juggling my work, their afterschool ...

Kids experience stress just like adults. Here are 4 science-based ways to promote resilience to cultural and environmental ...

A new Michigan children's book, "Frida's Fireworks," teaches kids to manage emotions with help from a real-life facility dog named Scout.

Nearly half of Gen Z report often or always feeling anxious, per a 2023 Gallup and Walton Family Foundation survey. The American Psychological Association’s 2023 Stress in America survey found young ...

Key Points Children who give short answers, avoid eye contact, or seem overly eager to please may be hiding their true ...

Tension: Our emotional truths run deeper than childhood conditioning, yet many of us still operate behind walls ...