Mental attrition occurs when persistent negativity weakens mental strength. Harmful habits like negative self-talk and ...

"I think it's really kind of setting the tone and ensuring that people feel comfortable using those benefits without that fear of judgment," she said. Newsweek recently published the 2024 ranking ...

It creates a sense of emotional safety, allowing both partners to express their true selves without fear of judgment or ...

A fifth of Brits believe those who seek therapy are 'mentally weak' - a figure that rises to higher among Gen Z ...

Once you recognize your fear of abandonment, there are some things you can do to begin healing. Cut yourself some slack and stop the harsh self-judgment. Remind yourself of all the positive ...

However, recent research suggests that the apprehension to phone calls is associated with social anxiety, which stems from a fear of judgment or humiliation. And Gen Zers would rather been deemed ...

This is because of fear of judgment, lack of knowledge and queuing for equipment. Australians between the ages of 18 and 24 are the most prone to gym-induced anxiety. Leong, who is based in Sydney ...

Fear of judgment can be powerful. Thankfully, here’s how to navigate it; This is a common misconception. There is no age limit to learning, growing, and experiencing new things. Instead ...