Mental Health Awareness Month invites us to reflect on the mind-body connection. More Than Hormones: How Women’s Health ...

Often triggered by childhood trauma and unmet needs, hyper-independence — doing everything yourself, never trusting other ...

Mental attrition occurs when persistent negativity weakens mental strength. Harmful habits like negative self-talk and ...

It's rare that in a room full of adults, a child is asked what they think. Grown-ups mindlessly dismiss the thoughts, ideas, ...

Explore a hidden emotional obstacle by selecting a card in this psychological quiz that sparks self-reflection and reveals ...

While stability and ease are often cherished in a long-term partnership, an over-reliance on comfort can sometimes mask a ...

When your to-do list is long but you find yourself lying on the couch unable to move, it’s not laziness—it’s likely freeze ...

WHEN Vice President Sara Duterte declared that she had no expectations of an acquittal or a guilty verdict, that for her, she ...

Inflammatory markers show immediate reduction following experiences of being deeply heard. This anti-inflammatory effect ...

Adriana Smith’s case has drawn national attention and comparisons to The Handmaid’s Tale after she was declared brain-dead in ...

When a relationship ends, you lose not only your partner but also shared dreams and your sense of identity. Here’s how to ...

This breezy installment picks up with Fielder taking point in the House Congressional subcommittee rehearsal room of his own ...