Use antibacterial wipes to wipe your sweat off machines, barbells, floor mats and anything else you use. Even if you "didn't sweat that much," wipe it down. Gyms get crowded, especially during the ...

When your necklace falls off it usually means the clasp is old or the chain is snapped, but according to TikTok’s “broken jewelry theory” this everyday mishap could occasionally have a ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it! Suitable for ALL fitness levels (beginners & Advanced) both men and women.