Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

A West Kelowna resident got a visit from a small but mighty mammal. Shari Slonski shared a video she captured of a weasel in the garage of her Glenrosa home on Tuesday afternoon. She says her ...

"BMI is a measure of body size, but does not provide information on fat distribution, whereas waist circumference is a proxy more closely related to abdominal adiposity." Overall, the researchers ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...

Step down. Channing Tatum announced he’s done taking “fat roles” in movies as he showed off a drastic weight fluctuations he’s undergone for past parts. In the first of three photos ...

“Turbo Weasel” was named to pay tribute to the 480th Fighter Squadron, which is tasked with suppressing enemy air defenses, also known as “Wild Weasel” missions. By Jeff Schogol Published ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...