Intermittent fasting has gone from being a secret health trend whispered about in the corners of gyms to a mainstream ...

A woman who was unable to complete a 90-second run just two years ago has bested the London Marathon. Kayleigh Jude, 29, a psychology tutor and PGCE student at York College, crossed the finishing line ...

Size/shape (Eskimo vs. Masai) Insulation (layering/type) Fat (as insulation) Shell/core (shunt blood to ... Body temperature is a measure of the metabolism - the general level of chemical activity ...

Breathe better to burn fat and boost your metabolism by unlocking the hidden connection between oxygen, stress, and fat ...

Several cultivated healthy habits can enhance metabolism, say doctors. And muscles are of prime importance. Muscles burn more calories than fat, even while at rest. More the muscle in the body ...

Innovative weight-loss drugs burst onto the scene about 10 years ago, promising a healthier, slimmer world. The downside, ...

What is body recomposition, and how do you lose fat and build muscle at the same time? We asked a strength and conditioning ...

Think speed walking rather than running. Enhanced fat metabolism: Training in this zone optimises the body's ability to utilise fat as a primary energy source, aiding in weight management and ...

Cedars-Sinai investigators have discovered a signaling interaction between two proteins in cells that controls fat ...

Unlike typical fat burners, Mitolyn focuses on supporting mitochondrial health to enhance metabolism and promote sustainable fat oxidation. Featuring ingredients like Rhodiola Rosea, Astaxanthin, Amla ...

Studies have demonstrated that EGCG can help support weight management, boost metabolism, and enhance fat oxidation. Additionally, EGCG provides cardiovascular benefits by improving blood flow and ...