According to Dhruv, skipping meals can slow down one's metabolism, making it harder to lose fat. He also said cardio exercises, like running or swimming, alone don't build muscle mass, which is ...

It takes a lot of effort and diet control to get back in shape. When someone manages to do this brilliantly, their "fat to fit" journey often goes viral. Several social media influencers are ...

Three Premier League games took place on Sunday, and they more than delivered. Here's what we made of it all. In a meeting of the top two in each of the last two seasons, Arsenal demolished ...

Read more on Latest Health News on India.com. Weight loss story: Man reduces from 115 kgs to 80 kgs, shares 10 foods you should NOT eat for fat loss This 124-year-old woman reveals her secret to ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Wolf Man stars Christopher Abbott as a San Francisco man who takes his wife (Julia Garner) and kids to his remote childhood home, only to find himself transforming into something unrecognizable as ...

Three dogs mauled a couple in Missouri, causing injuries that killed a woman and injured a man, police said. Getty Images/iStock photo Three dogs surrounded a couple in their backyard and attacked ...

The bad news overall: it was one of the lowest MLK weekends in years as Hollywood and theaters face another slowdown in event product for the time being. Sony and Tri-Star insiders are likewise ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...