Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Exciting news: metro.news has merged with metro.co.uk! That means that as well as keeping up with all the latest news and features you love from Metro Newspaper you’ll also be joining the 23 ...