Kennedy Jr. has signaled his intention to cut "junk" food purchases from being purchased using SNAP benefits. SNAP ...

fat, and other chemicals designed to make us want more. Steer clear of processed food by eating as many healthy, whole foods ...

Katie's mindful eating approach centred on specific techniques that transformed her relationship with food. One of the main strategies, for example, involved chewing each mouthful 20 to 30 times in a ...

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We all have. “Mmm, that looks so delicious — I want to try some!” That’s because when it comes to what we eat, it’s not just a matter of taste. What foods and drinks look like — the colors we see ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in moderation. He criticized strict diets, advocating for a sustainable ...

Eating nutritious ... or reducing purine-rich foods from animal and seafood sources Purine-rich vegetables do not increase your risk of a gout attack and can be consumed. Moderate portions of foods ...

Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...

In a major push to regulate junk food, the Economic Survey 2025 has highlighted ... and that scientific evidence abounds the consumption of ultra-processed foods (high in fat, salt and sugar or HFSS) ...

New Delhi: The Economic Survey 2024-25 has proposed the introduction of a higher tax rate on ultra-processed foods (UPFs), suggesting it as a ... Underlining that the consumption of UPF—high in fat, ...

just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.