Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more ...

The Financial Independence, Retire Early (FIRE) movement has skyrocketed in popularity over the last few decades. The basic ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the bestselling books The Perfect 10 Diet and The Ageless Revolution. Why? When fat ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Whisk 1 (3.9-ounce) box instant chocolate pudding mix and 2 cups cold whole milk together in a large bowl until dissolved and ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The ...

Scientists mapped fat tissue differences in obese individuals, uncovering cell changes linked to metabolic disease risk and ...

The U.S. Food and Drug Administration (FDA) began 2025 with a resolution to make food “healthy” again by announcing a trio of new final and ...

New research on microplastics in brains reminds us that while scientists compile safety data, our leaders should still act ...

The age-old saying "breakfast is the most important meal of the day" might need an update. Nutrition experts and researchers ...

Note: Past or current smokers may need a yearly lung cancer scan. Get your ears and eyes checked as advised. Men 65 to 75 ...

With rocking performance, reasonable cameras, and an excellent display, the OnePlus 13R brings a lot to the table for $599.