Irish country singer CMAT says her new single was written in response to being fat-shamed over her appearance at a festival ...

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years and bringing about various changes due to shifting hormone levels. While most people associate ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

"It's vital that women ... ankles to provide additional protection against injury," Colon says. It's helpful to know the unique effects strength training has on your body as you establish a consistent ...

"Body fat is body fat and it doesn't matter if it's on your ankles, thighs ... clinical director for the Center for the Psychology of Women in Los Angeles.

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

WE’RE a nation obsessed with weight. And it’s no wonder, with GPs forever urging us to step on the scales.  For years, heart ...

Beyond muscle growth, discover 9 benefits of squats including hormone optimization, bone strengthening, digestive improvement ...

Almost 50 years three women were killed in the Oxnard area, Ventura County investigators reopened cold case files to ID a ...