And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

Canadian star looking forward to tackling full-distance races this season, starting with IRONMAN Texas in April.

Calli Hauger-Thackery is one of Britain's top endurance athletes. She grew up in Killamarsh but spends much of the year high altitude training in Arizona, USA.

Point Park’s track and field traveled to State College to participate in the Sykes & Sabock Challenge on Saturday, Feb. 8 at ...

The statei indoor track & field championships are scheduled for Friday and Saturday in Winston-Salem and will feature some top Greensboro-area athletes to watch.

At the Penn Classic and the Penn State National Open, both No. 1 Men’s Track and No. 1 Women’s Track dominated their ...

The former Sioux City East great and 2016 Olympian ran 4:20.30 on the 200-meter banked track at the Boston University-Track & ...

A long-sleeved T-shirt can be layered under itchy sweaters or lightweight cardigans and, of course, worn on its own, whether for hitting the gym or running around town. As I’ve learned from ...

In the past week, two Shore Conference distance medley relay teams – Colts ... North’s 4x55 sprint hurdles relay in posting the fastest times in the nation this season. The performances ...

Apparently, Evie has no idea that her mom can hear her running on it all night long with no help whatsoever, but that's not important. Her mom should be thankful that Evie loves her enough to want her ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Long-distance relationships can be rough, but they are create an opportunity for some clever and ...

Amrit Bharat Express, on the other hand, is an affordable, long-distance ... is the fastest in actual operations. Since it is part of an urban rapid transit system, it is designed to run at ...