While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental toughness you need to succeed over any distance ...

“The more willing you are while running to allow yourself to be with the pain, and be less caught up in the narrative of the ...

It's likely that you've thought about starting in mid-distance races, and the 5-kilometer ones are an excellent option for ...

WALKer Run 5K was held at Conneaut Lake on Nov. 30 and raised more than $4,000 toward local causes. The event raises money for Hospice of Crawford County's benevolent fund in Walker Perrine's memory.

If you haven’t heard of Barefoot Bobby, he’s a 58-year-old runner from Bangalore, India, who has taken the world by storm ...

Here are five warm summer races to put on your training calendar.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Both the ZX-12R and the Hayabusa can be found for under $5k, but at this end of the market, they will be in awful shape. This ...

Derwin Graham is running Houston Marathon with aim of recording one of the top 50 times by a Black American and setting example for others.

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals ...