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Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

It's not just the last meal of the day, it directly impacts metabolism, digestion, sleep quality, and even weight management. A well-balanced dinner can help regulate blood sugar levels ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

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The indie-rock legend and Hard Quartet frontman talks tour food, his “old-man exercise regimen,” and why he'll reach for ...