Managing your emotions makes it easier to set boundaries with family when things get difficult. This leads to less stress, ...

But there’s another way to achieve self-preservation, says licensed marriage and family therapist Angela Sitka: setting boundaries. These are “like a promise you make to yourself to take care ...

That’s why we put together a list of 11 boundaries every woman should set by 40, according to therapists. Together, ...

Boundaries are essential when it comes to family. If the idea of seeing a certain family member only causes you to worry and get nervous, there is something in that relationship that needs to change.

“Even with family.” Setting and maintaining boundaries in relationships is difficult, enduring work, especially when it involves a parent, sibling, child or some other family member who has ...

Family boundaries always feel like a different ball of wax – we are often left wondering if we are allowed to set them or if we even need them. But every relationship needs boundaries.

There's an old saying: "You can choose your friends, but you can't choose your family." It's a phrase often used when we're ...

However, when family members ignore your requests or criticize your parenting style, that’s when it’s most important to stand firm on your boundaries. Edmonds says if you continue to reinforce ...

When it comes to family, however, sometimes lines get blurred. Feelings of obligation or devotion can keep you from putting yourself first. And setting boundaries with family can be even trickier ...

Even if you can’t book a hotel room to get away from your family, there are still ways to enforce healthy boundaries. Scroll down to read several tips below. Set limits regarding specific conver ...

My family has always been terrible with boundaries, my older sister and mom have a close relationship. My mother is a recovering addict and has been "clean" for over a supposed nine years.

Setting boundaries with your family can stir up old emotional wounds. Learning to manage your triggers will help you set more effective boundaries and feel less stressed. What Are Boundaries and ...