Spokeo analyzed state government information and other historical sources to compile this list of stories behind every ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

HOHHOT — At 57, Wang Fei is hailed as the "King of Sunflower Seeds" in his hometown of Bayannuur, in the Inner Mongolia autonomous region.

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

It’s a sea of gold,” he says. After 10 days of blooming, the petals will start to droop and then break off, and the seeds ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

I wrote about the nutrient content of several types of wild fruit and how birds depend on them over the winter in the ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Seed oils spark debate, but what does science say? Uncover the facts about their production, health effects, and role in ...