Intense full body HIIT workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

While the Liver King’s raw-meat-to-ripped-abs regime has been exposed, plenty of influencers still only credit clean eating ...

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Brian Johnson is known for his barbarian-like ways: a caveman diet – which he claimed consisted of animal liver, testicles ...

Case in point: these nine Pilates abs exercises from the Women’s Health Big Book of Pilates. Learn the moves and you’ll be holding planks longer and totally crushing your workouts to come.

This makes ab exercises an important part of any fitness routine. While crunches are a common ab exercise that are often the go-to, they can be tricky to do correctly. Common form mistakes ...

MH fitness director Ebenezer Samuel is joined by Dr. Pat Davidson and actor Ethan Suplee to talk everything abs.

IF YOUR ULTIMATE fitness goal is to build a set of strong, visible abs, your workout playbook should be focused on one objective: getting lean. You won't see your ab muscles if you carry too much ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this 10 ...

The fitness community is mourning a loss. Nayeli Clemente died on May 2 after participating in a distance-running endurance challenge called “Team Pyramid Run,” the Cholula Games confirmed to ...

She oversees the Webby-nominated PS Fit video series, which makes fitness fun and accessible. She has more than 10 years of experience in the entertainment industry. A certified personal trainer ...