She describes emotion regulation as the ability to control or influence which emotions you have, when you have them, and how you experience and express them. A tall order.

Dacher Keltner, a psychology professor at UC Berkeley who has spent two decades studying this emotion, describes three ways you might know you are experiencing awe: tears, chills, and “whoa.” For ...

We're all likely experiencing many emotions during the COVID-19 pandemic. If we're fortunate to still have a reliable income and live with people we love and are not at high risk for COVID-19 ...