From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all the time. What do foot doctors think?

Part of living your best life as an active adult means being aware of common ailments and preventative measures you can take ...

While the science behind Arialief's ingredients is compelling, the accurate measure of any supplement's value lies in the ...

Adam Bešić’s life journey began in a small old town by the Una River, in Bosanska Otoka, and today it leads him through ...

In an era where managing blood sugar levels has become a crucial aspect of maintaining overall health, Glucovy emerges as a ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In Workout 2, expect rows and shoulder presses in supersets with hip thrusts ...

Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.