It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all the time. What do foot doctors think?

Do you suffer from back, neck, or joint pain? The 'Hermit's Exercises' are a series of gentle and effective movements you can do at home to ease those aches and boost your overall well-being. Discover ...

Enter: Muscle Activation Techniques (MAT)—a specialized, hands-on method that aims to turn “off” muscles back “on” so your ...