Exercises for Peripheral Neuropathy Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS — Written by Kiara Anthony — Updated on September 18, 2018 Exercises ...

That’s because exercise is actually good for neuropathy. “One of the best ways to prevent progression of diabetic neuropathy is to stay active,” Machowsky says.

Exercise comes with a slew of health benefits for everyone, including people managing nerve damage. But if you have peripheral neuropathy, you’ll need to take a few simple steps to help prevent ...

Specific exercise programs may help alleviate pain, improve physical well-being, and aid in the recovery of damaged nerves, which may all effectively improve symptoms of neuropathy.

If you have diabetes, you might also suffer from peripheral neuropathy -- pain in your legs and feet. WebMD tells you more about managing the pain with diet and exercise.

Femoral neuropathy involves pain, numbness, and weakness in the thigh that results from damage to the femoral nerve. Common causes are surgery and injury to the pelvic area.

Peripheral neuropathy is a chronic condition that affects more than 20 million people. ... With the right combination of treatment, including a thoughtful approach to diet and exercise, ...

In the exercise group, 83.8% of participants met at least 80% of the exercise goal, with a mean exercise time of 166 (66.1) minutes per week according to daily logs.