Have you ever noticed your rings getting tighter, swelling in your feet, or feeling puffiness in your hands without any ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

Diabetes mellitus is most commonly known as diabetes, which is a disease that affects how the body uses glucose or blood ...

BRITS with high blood pressure have been urged to check their medicine boxes due to an overdose risk. Almost 23 million ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

The Milwaukee Bucks announced in late March that star guard Damian Lillard has deep vein thrombosis in his right calf — a ...

In spring, when the daily temperature range is large and the amount of activity increases, there is a lot of water loss in ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

You’ll just need one mini band — think about the thickness and how many bands you’d like to use without compromising your range of motion. Be prepared to activate the muscles in your lower body, ...

Do your legs often feel heavy, tired, or even swollen? You're not alone. Poor circulation in the lower limbs is a common ...

At first, medical team opts for conservative treatment, provides medications to induce diarrhoea, hoping gold bar would be ...