What you need to know about choosing an e-bikeBy Benjamin PrestonElectric bikes have great versatility and appeal, as ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However ... Let the rest of the towel drop behind the back and grab it with the other hand near the lower back.

Unlike traditional methods of weight loss -- such as very low-calorie diets or periods of really intense cardio exercise-- there's no real protocol for body recomposition. Fat loss ultimately ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...

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You may prick a fingertip with a small needle called a lancet. Then you place a drop of blood on a test strip in the glucometer to get a blood sugar reading. Generally, blood sugar should be checked ...

This is the second restaurant closing at the mall this year.