According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Looking for relief from swollen legs, ankles, and feet? Our latest video dives into the causes and reveals natural solutions ...

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

There can be various other reasons for fatigue can be – certain prescribed medications, less exercise and physical activity, emotional distress, and other medical conditions can be – sleep ...

a board-certified podiatric foot and ankle specialist in California, told HuffPost. “Naturally there are things we would refrain from doing knowing what we know.” Below, Vincent and other foot and ...

The flow from Lake Success near Porterville into the Tule River increased from 105 cubic feet per second to 990. The Army Corps of Engineers is “conducting controlled water releases” from the ...

Investing in the best foot massager isn’t just a luxury, but a necessity for maintaining overall podiatric health and daily comfort. And when you have the option of getting some hard-earned cash ...