Dr. Tristina Anderson launches "Fearless Living: No Regrets," a 12-month coaching program designed for executives seeking ...

The LECOM Health Adult Day Center will be open weekdays from 7 a.m. to 6 p.m., offering its clients meals, activities and ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Kirtland Senior Board President David Saywell said that they also have fun, get some exercise, stretch and stay loose while playing. “It’s a good, fun, social activity that keeps us laughing ...

Union Minister Kiren Rijiju on Tuesday participated in the fitness awareness programme organised for Haj pilgrims at Jamia ...

Discover how pets significantly improves seniors' health, reduces loneliness, and adds years to life according to new medical ...

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...

In honor of National Caregivers Day, these 13 tools offer practical and emotional relief for family members caring for older adults.

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

In a previous interview with Yahoo Canada, Steve Di Ciacca, a physical therapist and program ... also important for seniors to gradually increase the intensity of their workouts to continue seeing the ...