Get Fit Without Working Out: 10 Everyday Activities That Count as Exercise You can get in shape without ever "working out" in the traditional sense. Here's what to know.

Researchers say everyday activities can help unfit and overweight people get exercise they need. If you hate going to the gym but still want to stay fit, there is finally some good news.

The results suggest so-called incidental physical activities, or activities in your everyday life that are not exercise per se, but get you moving nonetheless, can measurably improve fitness.