Copenhagen planks can strengthen your inner thighs and obliques, improve stability, and prevent injuries. Trainers explain ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Man United had an open training session that lasted an hour at the Bukit Jalil National Stadium in Kuala Lumpur on Tuesday ...

Westfield officials are once again considering a development project that would transform the city's downtown.

Citi analyst Ronald Josey cut Peloton Interactive, Inc.’s (NASDAQ:PTON) price target to $8.50 from $10 and maintained a ...

In the latest episode of Voices of Student Success, staff in George Mason University’s department of recreation share how ...

I knew something was very, very wrong the instant it happened. But for the most pliable of us, a 42-year-old man’s ...

About 1 in 5 people around the world will develop cancer throughout the course of their lives, and the number of cancer cases ...

The U2 frontman spent the past few years reexamining his life and career. Now he’s back with new projects, new music—and a fresh sense of urgency to change the world.

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...