Improving the pathway between health and physical activity for people living with long-term conditions is the ambition of, Moving Together, a new two-year programme backed by the National Lottery.

Try matching your workouts to your personality, according to a new study, which found that such traits are reliable predictors of the type and intensity of exercise people enjoy.

Chafing occurs when skin rubs against skin or clothing. Learn how to prevent it when running, walking, cycling, and enjoying ...

If you are looking for success, there are three key moves for overcoming cultural challenges and breaking barriers in ...

Objective To assess the knowledge, attitudes and behaviours regarding anterior cruciate ligament (ACL) injury prevention ...

The fitness world is always evolving, and today we’re focusing on a crucial topic: how people with achondroplasia can enjoy an active and healthy lifestyle. Achondroplasia is a genetic condition ...

Society is obsessed with fitness, but few people are fit. Ubiquitous gyms and influencers don’t inspire us to exercise. Why? It’s complicated, but the solution is simple.

Barriers to physical activity Personal barriers Twelve studies identified personal barriers to participation for children with disability. 1 6 10 16 27 – 34 Four subthemes emerged: lack of skills ...

Explore how tailored exercise routines empower women over 40 to boost strength, vitality, and overall wellness during midlife.

Adherence of Heart Failure Patients to Exercise Barriers and Possible Solutions: A Position Statement of the Study Group on Exercise Training in Heart Failure of the Heart Failure Association of ...

Health care professionals perceived patients' barriers to healthy diet and exercise as lack of knowledge, low access to resources, and low motivation, potentially impacting adherence to lifestyle ...

In particular, interventions could be developed to help overcome exercise barriers in healthy individuals and those whose physical activity is limited. “… further understanding of adaptive and ...