The six pillars of brain health are explored in this survey with at least 60% of adults 50-plus engaging in 4 of the 6 ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Age Scotland’s Act Now, Age Better campaign urges older people think about how to age better and increase their chances of a ...

A recent survey reveals that many pet parents underestimate the health risks associated with pet obesity, often due to ...

By offering a bachelor’s degree in Organizational Leadership and Change, College Unbound empowers students with skills needed ...

The topmost part of your epidermis is the skin barrier, aka stratum corneum. If you mess with it, your skin can quickly ...

Houston Planet Fitness gyms will offer free passes to teens during the summer to help them get fit and step away from screens ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might ...

Age UK Norwich has teamed up with Cambridge and Peterborough Mind to offer online exercise support for people struggling with work and ...

Discover serrapeptase, the natural enzyme from silkworms that reduces inflammation, breaks down blood clots, and relieves ...

The students argue that withholding public benefits based on the religious nature of their studies infringes on their First ...