For these reasons, the deadlift is not only a cornerstone of CrossFit training but also possibly the best barbell exercise of ...

A week after the draft lottery, let's reset where the Sixers stand with the No. 3 overall pick and place every possibility on ...

We are moving less, sitting more, and moving in ways our bodies weren’t built for. Whether you are sitting through back to ...

Temperatures were near three degrees celsius with light rain throughout the practice session. Players were again in pads for ...

Millions of Americans have embraced pickleball – touting its health and social benefits as a way to have fun while getting exercise. Now some churches are giving it a go, ...

The prospect of adding Flagg brings hope for a new timeline that helps the Mavericks in both the present and future.

I’yanna Jones worked through adversity and grief to be a three-time state medalist in wrestling and Ivy League-bound. Jerrad ...

Foot stretching can relieve pain, boost immunity, balance your mood, and improve sleep—your feet might be your greatest ...

Well, not really dead, because the scene is taking place in a simulator. The pilots are actors, pretending. The camera pans ...

After Cooper Flagg, the draft could get interesting. Here's how ESPN's Jonathan Givony and Jeremy Woo see it playing out.

Manistee tennis finishes fourth at regionals while local golf teams gear up for conference and regional tournaments.

Your guide to holding a faster pace for longer—and hitting all your running goals. By Caitlin Carlson Let’s travel back to ...