For many of us, the day doesn’t truly begin until we’ve had that first glorious cup of coffee. Whether you’re a flat white ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

Management of excessive daytime sleepiness (EDS) includes both pharmacologic and nonpharmacologic options, depending on its underlying cause.

Limit your intake: Too much caffeine can overstimulate your gut ... See how your body reacts, and if symptoms worsen, consider cutting back even more. Go decaf or try herbal teas: Decaffeinated ...

According to the NHS. there are six groups of people may be at higher risk of heart attacks and strokes with high blood ...

If you are troubled by migraine pain and are unable to find a solution to cure it, then know about its symptoms, causes and ...

We’ll cover how to avoid or prevent these unanticipated eczema triggers, so that you can better control your eczema for life.

Coffee may affect how a medication is absorbed, metabolized or removed from the body. An expert shares the seven drugs, like ...

Struggling with sleep? CBT-I is a short-term, proven method to retrain your mind and habits for deeper, lasting rest, without ...

WHEN it comes to issues of obesity, there is no doubt that so-called fat jabs have turned the tide on treatment options. Even ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...