We’ll cover how to avoid or prevent these unanticipated eczema triggers, so that you can better control your eczema for life.

Struggling with sleep? CBT-I is a short-term, proven method to retrain your mind and habits for deeper, lasting rest, without ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

Astro numerologist Sidhharrth S Kumaar unveils insights for the next 12 months, highlighting career prospects in media, ...

We all know the feeling: you wake up in the morning ready to take on the day, but by mid-afternoon, you're feeling drained ...

THERE’S a major sign of a silent killer you might notice when you go to bed – and here’s how to reduce your risk. The HSE has issued an alert about high blood pressure. Also ...

How does one live with psoriasis? From medication to nutrition (and beyond), Olivia Marks goes in search of clear answers.

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

Learn the essential emergency actions to take for extremely high fevers before paramedics arrive, potentially preventing ...

WAKING up with a pounding headache, Abi Feltham feels herself in the grips of yet another hangover. Stumbling downstairs bleary eyed, the then 14-year-old flicks the switch on the kettle in the ...