Investing in innovative, continuous employee training not only enhances skills and morale but also drives business success.

Don’t try to hit your pace in the first minute, or even the first mile. “It’s okay to be a little bit off on the slow end,” ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Lawmakers disagree on impacts of a bill changing Florida's funding to help with AP, certifications. One analysis says $23 million is at stake locally.

I’d like to share seven best practices that surface over and over when looking at well-designed AI literacy programs.

Service members experience 25 million limited duty days annually due to injuries, most of which are musculoskeletal injuries, ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

The researchers also found that when feedback is presented in a constructive and supportive manner, it can fuel more ...

The national security summit featured OpenAI CEO Sam Altman, author Chris Miller and policymakers Sen. Marsha Blackburn and ...

America has an epidemic of violence against women. First partner Jennifer Siebel Newsom and a working group of legislators, legal experts, health professionals and advocates want California to lead on ...

As a reflection of the first Special Operations Forces Truth that “People are more important than hardware,” one special ...

The service unveiled its new Coast Guard Force Design 2028 this month to revamp the service’s organizational structure, personnel, acquisition and contracting, and technology.