Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

With the demands of modern life pulling us in every direction, finding time for self-care and wellbeing can easily fall by ...

You know that saying “You can’t pour from an empty cup”? It really hits the nail on the head. When you’re running on emp ...

Regulation 2(1) of the Health and Social Care Act 2008 (Regulated Activities ... an introductory agency or employment agency. For example, this may include where a person uses a personal budget or a ...

Personal care is defined in Regulation 2 (Interpretation) of the Health and Social Care Act 2008 (Regulated Activities) Regulations 2014. See the definition of personal care in our glossary of terms.

mental and spiritual activities tailored to residents’ interests and abilities. Marriott House and Lodge is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to ...

For example, devices that offer light therapy ... These online experiences blend self care activities like mindfulness ...

I also think there can be a propensity – and I’m saying this because it applies to me – to become sort of addicted to these very insular self-care activities, and use them as a way to almost ...

To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist-turned beauty mogul Huda Kattan, who has called Dubai home since 2008. The SpeciaList Beauty blogger ...

Self-care helps you tap into your emotions in a balanced way. For example, taking time for reflection or mindfulness practices can help you step back from the emotional rollercoaster that dating ...