News

Therapy Thursday: Self-soothing v. Self-care, Fresno mentor describes difference
It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to ...
A Jetset Journal on MSN1d
Self Care Essentials to Add to Your Routine
If you buy something through my links, I may earn a commission.We all need a little bit of self care in our lives, right?
8 Ways To Lean Into Self-Care Day
National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...
Rolling Out5d
5 essential ways radical self-care transforms lives
Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...
Quietly Conquer on MSN10d
Digital Products for Therapists: A Simple Guide to Creating a Self-Care Planner
Photo by Andrea PiacquadioDigital Products for TherapistsIf you're a therapist, coach, or wellness professional, you've ...
KJZZ10d
Caregiving can test you, body and soul. It can also unlock a new sense of self
Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...
People26d
Kathy Hilton Reveals the Surprising Self-Care Routine She Is Not a Fan of: ‘It's Not Really That Relaxing’ (Exclusive)
"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...