Some examples of distraction definitely involve mind-wandering: staring out the window rather than paying attention to the teacher, for example, is an example we’re all familiar with.

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes.

In today’s fast-paced world, distractions are everywhere, from constant notifications on your phone to the chatter of ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to ...

Using the strategy of inversion to get unstuck and fight distractions in the New Year. ... Here is an example of a few Anti-Goals for some of 2019’s survey of the top 10 resolutions: ...