Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

The Women’s NCAA Final Four is shaping up to be about more than just basketball. A few notable people in the community were ...

This 100 percent cotton t-shirt is super comfortable and comes in a ton of colors and sizes up to 5X with tall options thrown ...

For a team trying to get its offense going, 40-degree weather at night with cold rain drizzling down isn’t the most ideal ...

After one day of golf at LIV Golf Miami in Doral, Patrick Reed posted a five under and leads the pack by two strokes.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...

Despite witnessing the traumatic birth of their child and raising their son together, he refuses to celebrate her.

A man claims to have lost 132 pounds claims he lost 132 pounds by eating a popular fast food restaurant's meal every single ...

When we put performance pressure on ourselves to equal or exceed our best performances every day, we become less willing to explore and experiment — to try new behaviors and choices where we're ...

Prioritizing sleep is a tiny habit that can have a big impact on your sense of control. A good night’s sleep can refresh your ...