Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

The City of Aiken Parks, Recreation and Tourism Department will host the Annual Open House Lessie B. Price Aiken Senior & ...

Research confirms physical activity's vital role in healthy aging, impacting muscle retention and cellular health. Resistance training combats age-rel ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University ... "This study presents compelling evidence that exercise should be integrated into health care and ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’ - Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

Systematic review comparing the most effective types and amounts of exercise concludes treatment guidelines may be too conservative.

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...

Objective: To systematically evaluate the comparative effectiveness of traditional Chinese exercises (TCEs ... review and network meta-analysis provides evidence for the efficacy of TCEs, particularly ...