Chief Meteorologist Tom Tasselmyer said rain will fall across the Baltimore region overnight Tuesday into Wednesday.

Personal routines anchor our lives, giving us confidence to move ahead and freeing our minds for creative ventures.

Have you ever noticed how a cat’s eyes light up when you reach for their favorite toy in the evening? Or how they nestle ...

Finding ways to lose weight can be challenging enough. But when the clock strikes 5 p.m., healthy eating can feel even ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...