Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Audrey Hepburn’s Swiss retreat, which she lovingly called “La Paisible” meaning peaceful, is back on the market after 20 ...

Games Car rental Whether it’s keeping up with grandkids, enjoying your favorite sports and hobbies, or just doing ordinary chores without discomfort, you have a choice: You can take steps today to ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

Sign me up. Ever since the OG from Outdoor Voices went viral, tons of brands have released their own exercise dresses (including, you guessed it, Abercrombie). The Apron Dress comes in a trendy ...

Dr Lloyd Chan and Dr Maria Teresa Espinoza Cerda, research fellows at Neuroscience Research Australia, said: 'This research demonstrates the potential for smartwatches and fitness trackers to be ...

Perhaps you’ve found yourself the recipient of an invitation with a black-tie dress code. Maybe it’s a wedding, a gala, or another equally formal event. At a time when our day-to-day attire ...

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Social media was abuzz after seeing the determined woman pursuing her fitness goals ... “Pull up and push ups require strength n training. Dress is invalid and unrelated to it.” ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...