The South African Natural Bodybuilding Association’s (SANBBA) development championship was held in Paarl in the Western Cape on 22 July. Two of the Northern Cape’s most promising bodybuilders competed ...

So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female bodybuilder. This year, on her 85th birthday, the world-famous bodybuilder took to her social media and shared ...