Learn how to talk to your kids about their bodies with care and confidence, helping them build respect, trust, and a positive ...

The decades-old health clinic closes its doors July 22, and is one of the largest public providers of gender-affirming care ...

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...

Ageing well isn’t just about avoiding wrinkles or staying trim. It’s about how you live, how you care for your body, and how you relate to the world as time passes. Plenty of small, often overlooked ...

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

Create a cozy yet stylish living room with essential pieces that add warmth, comfort, and timeless charm to your favorite ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

A new study highlights the powerful role of music learning in improving children’s social, emotional, and educational ...

Autonomy, confidence and competence were stronger predictors of wellbeing than more traditional measures like deprivation or ...

A Yale study confirms that singing to babies significantly improves their emotional state, highlighting the universal ...