Connection is a felt experience that nourishes our hearts, minds, and nervous systems. Learn how to cultivate a greater sense ...

Happiness isn't just about being in a good mood. And if you want to be happier, look another emotion: gratitude. Daily gratitude practice improves well-being.

Social contact can lift our mood but later leave us drained. A new study has tracked this full emotional sequence in everyday ...

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

Your usually screen-obsessed teenager is cheering you on as you navigate a wobbly rope bridge thirty feet in the air, while your younger child strategizes the best way to help the whole family conquer ...

RELATED: 12 Signs Someone In Your Life Is Extremely Mentally Strong, According To Psychology ...

Wondering how often do couples fight, and if you and your partner fight too much, or not enough? Here’s what the stats say ...

If you’re wondering, why does my wife yell at me, it’s not just volume, it’s about emotion, patterns, and deeper psychology.

People in the UK and US are more likely to feel nostalgic towards places by the sea, lakes or rivers than they are towards ...

Understanding emotions empowers us to feel better and navigate the emotional challenges of life. Why doesn't our society ...

Parkinson’s disease often starts on one side of the body, and new research shows this asymmetry influences how non-motor symptoms progress.

A new meta-analysis links childhood emotional abuse and neglect to reduced trust in one’s bodily signals, highlighting the long-term mental health risks.