Data shows that dogs are much more likely to improve our psychological well-being if we actually focus our attention on them in a mindful way.

I was self-conscious about having tardive dyskinesia symptoms in my first job after my last hospitalization. However, I got ...

When a guy avoids kissing you on the lips, it might mean more than just being cold. Here, we dive into the emotions or fears ...

Social contact can lift our mood but later leave us drained. A new study has tracked this full emotional sequence in everyday ...

Happiness is a deeply personal experience, and what makes one person happy might leave another feeling indifferent. The ...

A selection of self-help books ready to gently guide you back to your peace, find clarity, and listen to your inner voice ...

We've all been there: that one chair in the bedroom, perpetually piled high with clothes that are neither clean enough for ...

The combination of a strong moral compass, empathy, value-driven behavior, reduced cognitive burden, and social rewards ...

Outer appearance, which is often considered desirable, and, to a lesser extent, desirable personality traits. Physical ...

The sentencing of the two men who felled the Sycamore Gap Tree has brought back the incredibly strong emotions of the loss of such a world-famous, iconic national piece of history.

When a high performer becomes a source of disengagement, the cost is steep—turnover, complaints and lost productivity. But ...

A longitudinal study in China found that adolescents who were maltreated as children are more likely to use maladaptive cognitive emotion regulation strategies. These individuals also tend to ...