Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact of being joyful for 24 ho ...

“What [parents] are actually accomplishing is they are telling their child that their love is conditional,” said Dr. Stacy Doumas, a child and adolescent psychiatrist at Hackensack Meridian Health.

(Feb. 19-March 20) ★★ This is a poor day to talk to bosses and authority figures. You will not make a great impression. You might sound whiny. This is just a brief dark cloud on your horizon. This ...

Seeing your goals written helps you visualise success, boosting motivation, and creating a positive emotional association ...

Canada's NHL stars celebrated an emotional 3-2 overtime victory over arch rival United States in Thursday's Four Nation ...

A new study conducted by the University of Reading has revealed that for couples, sitting in silence can actually be a good ...

Learn about different types of envy, the emotion's negative impacts, and the role that self-esteem and shame play in envy ...

M y friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that ...

Leadership roles come with many responsibilities, one of them being to create a positive environment for a team to thrive in.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional ...

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.