The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

Holding onto grudges might feel like control, but in the long run, it does more harm than good. Here are some brutal truths ...

Unpacking the signs a relationship is beyond repair and why leaving might be a better option for all involved.

It can be a struggle to communicate with emotionally immature people: they never listen, they get defensive, and they constantly deflect blame. Psychology experts share how to identity them — and ...

Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and hormones. Dissociation can impair emotions and memories.

The mantra of 'detach to protect' often misses a critical point: avoiding emotions doesn’t make them disappear.

In its State of the Global Workplace report, Gallup found that, along with dissatisfaction, workers are experiencing ...

As an adult survivor of childhood sexual abuse, I have a visceral response to emotional manipulation ... long cut off from the person of Christ, is wrapped in theory. When tenderness is detached from ...

I don’t seem to be able to stop myself being attracted to emotionally unavailable people. It’s starting to feel like a pattern. The thing is: I don’t know they’re emotionally unavailable ...

Emotional exhaustion can make a person feel emotionally drained, overwhelmed, and fatigued. These feelings may build up over a long period, and people may not notice the early warning signs.