The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

Without addressing Kashmir’s historical grievances and acknowledging the region’s collective emotions, infrastructural and material advancements may remain superficial, failing to bridge the deeper ps ...

Unpacking the signs a relationship is beyond repair and why leaving might be a better option for all involved.

It can be a struggle to communicate with emotionally immature people: they never listen, they get defensive, and they constantly deflect blame. Psychology experts share how to identity them — and ...

Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and hormones. Dissociation can impair emotions and memories.