One powerful way to increase our positivity is to actively build hope. Pioneering research in Hope Theory by psychologist C.R. Snyder, PhD (1994), has shown that hope involves three qualities: 1) ...

We tend to overlook the positive face of ambivalence. Recognizing it can motivate us to learn how to make ambivalence work ...

Renowned psychiatrist Marián Rojas Estapé advocates for a transformative approach to mental well-being through the adoption ...

Who says magic only lives in storybooks? Sometimes, it shows up in the most unexpected ways—through a kind word, a selfless ...

Love Life Predictions for April 25 2025: Aren't you excited to know how your luck will impact your love life today? Find out answers to your questions related to love horoscopes for Aries, Taurus, ...