Work schedules beyond the traditional eight-hour shift are increasingly common, particularly in emergency response, disaster ...

Children of divorced parents are substantially more likely to have a stroke later in life, according to a new study of more than 13,000 older adults in the US.

Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.

High performers are driven by purpose and mastery. They focus on meaningful work that aligns with their values. Their ...

Deepening your relationship isn’t just a luxury — it’s essential for mental well-being. Prioritizing quality time, shared ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

Board exams are just around the corner. Thousands of students are getting ready for probably the first and second major academic tests of their lives, so the stakes are already high. Moreover, the ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

Scanxiety is the heightened anxiety and emotional distress experienced while awaiting medical test results, affecting both ...

Dr. Taylor Kapsch at Creekside Medical Clinic discusses the positive health benefits relationships can provide.

Professor Amanda Friesen offers tips on mitigating the psychological impacts of political information overload, which can cause political stress.