Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Work schedules beyond the traditional eight-hour shift are increasingly common, particularly in emergency response, disaster ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program.

Super Bowl Sunday is almost here, and football fans are gearing up for the big game. However, all the ups and downs that come along with cheering on your favorite team can really take a toll on the ...

Background: Symptoms are among the most important factors impacting quality of life (QOL) in hypertrophic cardiomyopathy (HCM) patients, and reflect a poor prognosis. Whether emotional stress can ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...